“How to Survive a Flood”

September is Suicide Prevention Month and even if not many people read this, I do hope someone that is struggling finds even a shred of comfort in my message…

The way I see it, suicide is not a conclusion you come to in one day. No, it is years of feeling like the walls are too closed. The voices too loud. And feeling too alone for too long. It is a combination of everything happening at once and without anything to hold on to. So I don’t blame you for feeling like there’s no way out. But, if I could gift you with one thing, it would be the ability to see just how strong you are. We sometimes talk about strength like it has to do with breaking a record or climbing a mountain, or surviving a flood. And, if I could give you this gift, you would see all the times your strength meant more than any of these things stitched together.